Jill Wigmore-Welsh,Stress Brownout & Burnout. Support for complex problems London, Home Counties,
Work with me
Awaken your mind, recover your body, reclaim your life
Outside work you’ll find me in the countryside with my dogs, relaxing painting, making silver jewellery, writing or visiting a gallery or theatre
You can book direct with me
As an autonomous professional, I’m trained to know the contraindication to every type of service I can provide.
Improve your wealth, health & create quality relationships.
There are 7 (D) dimensions to health. Environment, personality, occupation, intellect, spiritual, emotional, social.
There are 7 (S) senses: Hearing, sight, taste, touch, smell, sixth sense, soma position & internal awareness.
7DS Integrative Coaching blends, the physical, psychological, relational, thoughts, words, feelings, senses, movement and voice
An inability to know yourself fully and deeply causes inability to behave in an adaptable and self nurturing manner in each health dimension.
Imbalances manifest as stress, feelings of being torn in many directions. This causes trauma, lack of joy, failure and negatively impacts physical & emotional health.