Stress and anxiety are very common and effect everyone including solopreneurs, entrepreneurs and executives. Business can be demanding , especially when it’s combined with busy socializing and financial pressure Coaching, training and support available in Berkshire, London & Home Counties.
Stress can have far reaching consequences, so understanding it’s language, and how you can manage is incredibly important. Frustration, anger, feeling lack of support, feeling overworked or undervalued can all build up and need to be addressed. Trauma, poor health, money worries and family troubles all contribute to your low level ongoing unhealthy illness creating & persisting stress and anxiety levels.
Add on top of this the everyday stress of daily living, family activity, holidays & childcare loads up stress.
As your coach, I bring a mindful, positive proactive, supportive approach, helping you explore the habits that lead you to recreate your everyday reactions and how to stop them.
You benefit from working with a Trainer in self development, so you can learn to change what you do.
We can explore how to upgrade your wealth & performance programming so thoughts and blockages impacting your powerful healthy wealthy success are rubbed out.
With laser focus I’ll help you focus on what you can influence and control.
So you learn to manage your anxiety and stress and become powerfully confident, productive and authentic.
Would you prefer me to come to you at your home or you can come to me or we can use zoom or similar
You feel dizzy when you stand up and walk across the room. It can feel like a panic attack. When you go in a lift, you get dizzy feelings. You had your ears tested, and they say that that's all fine, but you feel dizziness. You need Explore, Recover, Nomad Coaching, Powershift Meditations & Thrive Project
It's been weeks since a good nights sleep. You lie awake at night. Worrying, thinking, in the day you can't concentrate, feeling so tired. You worry about things in the future, all your confidence has gone. You need Nomad Coaching, Powershift Meditations, Body Reprogramming & Thrive Project .
You're irritable, snappy, drive, like road rage beast. You can’t adapt as you used to. When somebody suggests a change, you feel resistant and angry. Life is going all wrong, relationships failing. You have to change or lose everything You need Nomad Coaching, Powershift Meditations & Thrive Project
You react not respond to life by becoming stressed. You are great at worrying and sensitive to the smallest thing. You know it's not good for your fibro & IBS or chronic pain problem. You want to be chilled and go with the flow. You need Escape, Nomad Coaching, Silver Membership & Thrive Project.