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Better Change or More of the Same
Have you been through an extremely stressful trauma?
- Now one part of you wants to move on but another part feeling anxious & worried?
- Not knowing what to do, concerned about your bones, mobility and pain?
- Wondering, “I can’t go on like this, but, what if I do the wrong thing”.
- Well, there is a better way and you don’t have to do it alone
- It’s a radically positive evidence supported approach.
- You’ll have help getting there, doing what you want
- On track to a happier healthier better life
Better Change Blueprint
Use this Better Change Blueprint: Review Your Current Situation & Create a Better Plan.
Call (44)7885 467466 GMT
Tools to Change
There are tools so you
- Stay physically active with well managed pain.
- Sleep well, wake refreshed, thinking clearly.
- Move with good posture, agile & coordinated.
- Maintain strong muscles & bones for life.
- Keep dementia, diabetes & osteoporosis at bay
- Enjoy life and feel fulfilled.
Call (44)7885 467466 GMT
Better Mood, Movement, Sleep & Nutrition,
To live better takes a radically different positive proactive approach
We create an Ten Step Success Plan so you get what you want:
- Feeling confident, calm, thinking clearly.
- Falling off to sleep easily & having more energy.
- Doing more, less dependent on pain medication.
- Being less unsteady on your feet, more agile.
- Stronger muscles and healthier bones.
- Standing tall moving with good posture
- Eating a nutritious rejuvenating diet
- Feeling happier laughing more.
- Doing activities you’re passionate about.
- On track to live well for longer.
Call (44)7885 467466 GMT
Examples of amazing people & their turn around
Change makers who changed and lived a better life by design.
At start her horse for sale
CRPS, Crying, Traumatized, Overwhelmed intense Pain
This equestrian took a decision, ditched her ineffective conventional hospital treatment committed to an intensive 3 month holistic program. Riding after three weeks,laughing, singing, walking a mile in 8 weeks, managing herself in three months
Read MoreAt start considering retiring
DJD, Obese, in Pain, No fun in Life, stopped all hobbies
This professional made a committment, to transform her life in 3 months. Three stone weight loss, fitness, power & strength tripled, returned to sport, walking flights of stairs, sleeping well with managed pain, renewed purpose and a re-boosted career
Read MoreAt start facing surgery
A Third attempt to resolve Severe Pain & Spinal Failure
This business owner decided to delay surgery and had an intensive home delivered holistic program of exercise, weight loss, good rest, sleep, mindset mastery. learning to self manage. Achieved a high success, excellent outcome & avoided all further surgery
Read MoreAt Start post road accident
PTSD, Bone NOT Healing warned to expect limb amputation
This motorcyclist had nearly two years input, achieved full bone healing and avoided having his leg amputated. He began sleeping well, PTSD became well managed he went back to training regularly and returned to his pre accident level of work .
Read MoreAt Start Extreme StresS: PTSD
Causing sleepless nights, impacting work severly
This divorcing principal wealth lawyer wanted to continue working despite severe relationship stress causing anxiety & poor sleep. With a month of hypnosis, coaching & sleep training he was able to establish a routine to manage his moods effectively
Read MoreAt Start Insomnia Stress
Uncontrolled gut problems due to IBS & Anxiety
This Deputy Head Teacher was ready to leave teaching with an acute flare of Fibromyalgia IBS CFS. She opted for non prescriptive drug treatment and after a month of support she was able to resume working & managed a school inspection
Read MoreAdaptable Appointment Online, Face to Face or Hybrid
Choose from:
- Webcam in UK & overseas: GMT
- Face to face in London or West Berkshire
- Hybrid: a mix of webcam & face to face.
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Services
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Live Better, Happier, Healthier Longer
Are you ready?
Lets design your best life & create it.
There are tools to help you feel calmer, stronger, more confident.
It’s a powerful, positive proactive way to get a better healthier life
Call (44)7885 467466 GMT
Use this Better Change Blueprint: Review Your Current Situation & Create a Better Plan.
Praise:
“Jill’s approach was about me as a whole person, not just my leg. Just as importantly, my physical rehabilitation was all underpinned by constant mental support, attention to my anxiety and robust positivity. I dread to think where I would be now without Jill’s help I would recommend Jill. If you want to come back fighting from the most serious of situations, then you couldn’t have a better person leading the charge. Thank you Jill for all your time, commitment and support.” K
“I’m super grateful for the support Jill gave me during a really tough time. With her management I’ve got to such a great strong thriving place in my health now. Her advice still echoes in my mind when I find myself losing momentum and slipping back. Looking back, I cant imagine how I would have charted to where I am now without her. ” Ann W
“Meeting Jill was the best thing that could have happened to me. She brought positive confidence, passion, rehabilitation and recovery into my life at a time where everything seemed so dark. Her kind-strong-dynamic-organized approach allowed me to relax, mend and feel completely comfortable knowing someone experienced had everything planned, I have made so much progress. ” Jo B