Have you noticed there are things you don’t consciously process very much day to day?
You’ll be familiar with your body and the way you feel.
What being you is like, is almost indescribable.
You’ll, just sort of know how your body typically looks, feels and responds.
If it’s all within certain boundaries, you probably won’t think of it.
It’s not just your body, but your mind and your thinking.
You’ll pick up quickly if your mind is troubled, or you have pain or a racing heart rate.
It’s the sort of familiarity that only makes you think “hmm something is wrong” when something isn’t right.
It’s a kind of unconscious competence.
Self-knowledge which is hard to explain.
So, if you feel well, you’re unlikely don’t get up every day and do a whole standard set of body/mind tests. You’ll rely on your intuition to know if you’re OK or not OK.
You probably only do tests to monitor what’s happening if you notice something isn’t right. You won’t take your temperature and blood pressure every day. But if your intuition says you might have a temperature, then you’ll do a test.
Intuitively, what you will pick up is when you experience signs and sensations that don’t fit. Then your unconscious will deliberately bring it to your attention.
If things don’t add up, and that goes on for a while, and you don’t understand what’s up, then it will make you worry.
Say you’re passing through an average day, but you are not responding like you, then it’s normal to have thoughts and feelings of uncertainty and fear.
If that goes on for a time, it impacts you at a deeper level. Because familiarity with how you’d typically expect yourself to be is part of your identity.
So when you respond different, it impacts your identity, which is quite a big deal.
People who come to see me say things like “It’s just not like me to feel this way” or “I ‘m so worried, I just don’t know what’s happening to me”.
When you work with me, the aim is to make it a positive experience.
You benefit from gaining more power and sense of being in control.
Your potential to help yourself heal is enormous.
But your chance of doing the wrong thing is big too.
It’s the same for everyone.
I’ve helped thousands of people who’ve already consulted another medical specialist before me.
But about everyone says, “I want to know what’s wrong with me and what I can do about it”.
99% of those people came to their consultation, feeling vulnerable and powerless.
Fear is never a right place to be mainly where your health is concerned.
If you feel scared, then you are prey to imagining all manner of nasty things that could be wrong.
That’s why it’s not only essential to seek medically qualified help quickly.
But also, to be sure that you’re not leaving a consultation feeling like anyone but you.
You’re not the name of a label; you’re you.
Your problem is likely to require you to make some change, to learn and put into practice new skills.
If you walk out of a consultation with only a drug prescription, then you are missing out.
Let’s get that sorted, and you can learn dozens of ways you can change your body/mind
Call me to start work today.
Maybe it’s likely some skill learning can help you feel better, move better and enjoy life more
xxx Jill