The HypnoMeno Programme

Natural Menopause symptom management

Hot flashes, brain fog, night sweats, aches and pain, and unpredictable mood swings?

Yes, I’ve been there!

During my menopause I was the most irritable Mum on the planet. 

Waking 5 or 6 times every night a mess of sweat. 

Exhausted, but running my client facing business

Brain fogged by 40 hot flashes a day

Talk about a nightmare!

I’d not planned for what I was going through.

But, as a firm believer in “There must be something I can do to help this”

I drew on all my tools and wellness practices and felt better.

The HypnoMeno Programme is what helped me

(AND, is supported by a strong body of research evidence!)

 Jill Wigmore-Welsh 

 Psychotherapist, Clinical Hypnotherapist, Physiotherapist, Coach. & NLP Master Trainer 

Join the HypnoMeno Trial

Would you like to feel better?

Would you like to help other women feel better?

Then sign up for the HypnoMeno trial.

It’s open to all women going through the Menopause.

Listen to the 5 recordings for more info

Then sign up to get started


What's the HypnoMeno Programme Trial?

Who is this HypnoMeno Programme for?

What’s the HypnoMeno Programme ?

What the trial involves and what we start with.

Where do we start, how we start and what it involves

Lets collect some data, so we know if the programme has helped.

Frequently asked questions:
Q: Is the trial for anyone going through menopause?

A: YES. You may have just begun to have problem symptoms, or have had them for some time.

Q: Will you be testing my hormone levels and prescribing drugs?

A: NO. If you want to know your hormone levels or start taking HRT that’s a discussion for you to have with your medical professional/GP.

Q: Can I do the trial if I’m taking HRT or other medication?

A: Yes you can, however if you’re considering making changes to your medication you will need to speak to your medical professional/GP

Q: I’m receiving treatment for cancer, can I do the trial?

A: YES you can. 

Have a question I haven’t answered?

Book a free no obligation call and we can have a conversation

Ready to join?

Then go ahead and access the form for completion