The Medical Alchemist - Health Architect Alchemy of Moving
The Medical Alchemist - Health Architect - Jill Wigmore-Welsh Womens Wellness
JILL WIGMORE-WELSH
MSc Public Health BSc PGDPsy & Hyp PGDCh PGDFeld MTrainer NLP MTrainer MBM
MCSP HCPC FRSPH MNCP MICP MIASP MWCP
Creator of the 7DS Whole-Wellness Coach Programme, Faster Sleep Technique, Mindful Laughter and 4G Feldenkrais
An INTJ, (confident introvert) ‘The Architect’, one who enjoys creating novel solutions, researching learning & sharing.
You’ll find me in the countryside, walking by the river, or cloud watching, creating in mixed media, or talking through politics & putting the world to right.
I eat healthy, 99.9 % vegetarian, love to cook & blend tastes & scents
7DS Whole-Wellness Coaching
There are 7 Dimensions to Wellbeing: Environment, Physicality, Occupation, Intellect, Spirituality, Emotional, Social.
There are 7 Senses: Hearing, Sight, Taste, Touch, Smell, Sixth Sense, & Internal Awareness.
7DS Integrative blends, the Physical, Psychological, Relational, Thoughts, Words, Feelings, Senses, Movement and Voice.
Through the work you create an ability to consciously know yourself and your actions, really fully and deeply. This manifests as the ability to behave in an adaptable and self nurturing manner in each health dimension.
Imbalances manifest as stress, pain, chronic health breakdown, disconnect, and feelings of being torn in many directions.
This causes repeated attraction to trauma, lack of joy, failure and negatively impacts physical & emotional health at cell level
