J Wigmore-Welsh – The Medical Alchemist                             Health Architect 


MSc Public Health  BSc PGDPsy & Hyp PGDCh PGDFeld MTrainer NLP MTrainer MBM


Creator of the 7DS Whole-Wellness Coach Programme,  Faster Sleep Technique,  Mindful Laughter and 4G Feldenkrais

FUN & play

An INTJ, (confident introvert) ‘The Architect’, one who enjoys creating novel solutions, researching learning & sharing.

You’ll find me in the countryside, walking by the river, or cloud watching, creating in mixed media, or talking through politics & putting the world to right.

I eat healthy, 99.9 % vegetarian, love to cook & blend tastes & scents

clear your fears get a calm mind & great nights sleep& Laugh

Well Aligned with your Soul,& Your deep desires Your purpose

7DS Whole-Wellness Coaching

There are 7 Dimensions to Wellbeing: Environment, Physicality, Occupation, Intellect, Spirituality, Emotional, Social. 

There are 7 Senses: Hearing, Sight, Taste, Touch, Smell, Sixth Sense, & Internal Awareness.

7DS Integrative blends, the Physical, Psychological, Relational, Thoughts, Words, Feelings, Senses, Movement and Voice. 

Through the work you create an ability to consciously know yourself and your actions, really fully and deeply. This manifests as the ability to behave in an adaptable and self nurturing manner in each health dimension. 

Imbalances manifest as stress, pain, chronic health breakdown, disconnect, and feelings of being torn in many directions. 

This causes repeated attraction to trauma, lack of joy, failure and negatively impacts physical & emotional health at cell level

Movement without Fear

Exceptionally Qualified

I love to learn & explore in new ways, I’m a consultant Physiotherapist,  an accredited senior Psychotherapist, Hypnotherapist a Business Coach, Master Trainer NL-Psychology, Master Trainer 4G Feldenkrais & an Usiui Reiki Master.
I’ve created Mindful Laughter, the 7DS Whole-Wellness Coach Program, the Faster Sleep Technique & 4G Feldenkrais, and I’m involved in the 4Generation NLP Project. A few years back I got my masters in public health and right now I’m working on turning that into my PHD. Along my path I acheved an Art Degree and love to paint using mixed media, weave with reeds, hedgerow plants, wool, beads & make stained glass. I have four dogs, love nature, my wildlife garden, any form of theatre, rock & opera, 
In addition I’ve authored six booksen