There Are Various Formats
Free Resources, PDF’s, Youtube, Audios, Books
One to One:
A 60 minute Solution – £120
- 121 Sixty Day Solution Program £799
- 121 Six Month Solution Program- FOA
- Two Day Intensive Better Sleep Solution – £587
CORPORATE WELLBEING TRAINING
One Hour Presentation
“Why We Need Sleep”
“Menopause at Work”
Two Hour Workshop- “Better Sleep Management” (Practical)