Modern Pain Resolution - Holistic Pain Control Practice in Reading and Across the UK
Practice Lead – Consultant Physiotherapist Jill Wigmore-Welsh BSc MSc HCPC FRSPH
Reading Practice and Office: 218 Tilehurst Road, Reading RG30 2NE (Opposite Prospect Park)
Initial 60 Minute Appointment: Pain Assessment and Management Plan at Reading Practice or Online
Note: A limited number of concessionary places are occasionally available Message us for details through the form at the end of the page.
Welcome to Modern Pain Resolution
No matter what age you are, we want to help you carry out the activities you need or want to do, but are prevented from doing as a result of your chronic pain, disability and effect of aging.
Here at the holistic pain clinic we focus on helping people to improve their ability to perform the activities that are important to them, despite their pain or fatigue. These activities may include family activities, personal care, household tasks, leisure, education and work.
Modern Pain Resolution Understands
Being in pain can affect your ability to do the things you want to, or need to do. Not being able to do the things you want to do can lead to frustration, stress and low mood.
In addition it can also affect other areas of your life, including relationships, housing, work and finances.
Modern Pain Resolution Provides More Than Symptom Treatment
We understand that when you live with a chronic pain problem it affects your whole life. At Modern Pain Resolution we work with people to help them understand their condition, to develop more effective ways of coping with and managing their pain, and provide ongoing symptom therapy and support
How Can Modern Pain Resolution Help Me ?
We can help you:
- Understand your pain and it’s effects on you.
- Provide you with therapy directed at managing your symptoms
- Discover ways of doing activities to make them less painful
- Develop ways of coping better with pain and stress
- Learn strategies to improve your sleep and settle your gut
- Change the environment to help manage home and work activities better
- Stay or return to work or education
How to I Arrange or Book Help?
Send a message via the form at the bottom of the page and admin will get back to you
MODERN PAIN RESOLUTION SPECIALIST FEES:
We’re an independent practice, our fees aren’t covered by the NHS. We’re registered with the Health & Care Professions Council. We can provide you with a receipt if you want to claim from your insurer but we don’t get into conversations with insurers about claims or settlement.
Initial 60 Minute Appointment: Pain Assessment and Management Recommendations at Reading Practice or Online
Note: A limited number of concessionary can sometimes be available Message us for details through the form at the end of the page.
Reading Practice Address: 218 Tilehurst Road, (Opposite Prospect Park) Reading RG30 2NE
Email: Support@Jillwigmore-welsh.com Phone: 07885 467466
Trauma informed holistic pain management clinic, consultations in Reading and across the UK.
Consultant Physiotherapist led: holistic integrative practitioner, providing bespoke evidence based programmes.
Specialising in:
Chronic pain syndrome
Fibromyalgia
Neuropathic pain
Complex Regional Pain Syndrome
Bone Conditions resulting in chronic pain
Chronic Fatigue Syndrome
Sleep & Gut Problems Associated with Pain (DGBI)
Some of the evidence based modalities and approaches we use include:
Pain Education
Graded Motor Imagery & Graded Exposure
Desensitization & Sensory Integration
Deep Relaxation Training, Hypnotherapy, Word-Weaving and EMDR
Neuroscience based Organic Body Movement Awareness Training (OBMAT)
Functional Neuromovement, Functional Strength Training, Tai Chi, Yoga
Psychotherapeutic Coaching, CBT, MI, ACT
Narrative Therapy, Re-Storying, Imagery Rescripting
Breathwork, Mindfulness, Meditation, Journalling
We are a modern, holistic, trauma informed, integrative practice.
Providing highly personalised specialist, professional, outcome-focussed and evidence based pain management programmes.
We know you are unique, all our programmes are tailored specifically to your needs and the lifestyle outcome you want.
At start and all the way through your care, we review and re-imagine your dreams, purpose, aspirations and co-create a programme to get you on track to achieve the quality of life you want.
We work with individuals who have:
- Chronic neck, back & joint pain
- Recurrent nerve pain
- Fibromyalgia, arthritis & sciatica
- Complex Regional Pain Syndrome (CRPS)
- Persisting pain after surgery
- Persisting pain after collision injury
- Pain associated with fractures
- Pain associated with stroke
- Pain medication dependence
Why Choose Us ?
- We are calm, kind, supportive, and integrate positive psychology and humour into our sessions
- We are highly qualified and have decades of experience in helping people with chronic and persistent pain.
- We work with a wide range of ages: children and adults – specifically those aged 12 to 104 years.
- We provide comprehensive chronic and persistent pain assessments and management recommendations.
- We will assist you to resume activities of daily living through vocationally directed rehabilitation programmes.
- Our practice is trauma-informed; our plans are kind, outcome-focused and personalised.
- We’re a leading UK provider of neuroscience-based, Organic Body Movement Awareness Training (OBMAT).
- Programmes include neuroscience-evidenced graded motor imagery, desensitisation.
- We combine evidence-informed physical therapy with CBT, hypnotherapy, better sleep and regulation training.
- You receive holistic care for your pain, including psychotherapeutic emotional support and health coaching.
- We keep waiting times low, so you receive timely care and can start your recovery swiftly.
Note: we operate a 36 working hour cancellation policy and our working hours are Monday to Friday 9 till 5pm