Expert in Bone Health | Osteoporosis & Osteopenia Support London & Reading
Bespoke medically supervised exercise, rehabilitation and recovery programmes for Bone problems, Fractures · Osteoporosis · Osteoarthritis · Persistent Pain · Sleep Problems · Gut Disorders
Specialist health conditions in alphabetical order
Providing unique bespoke rehabilitation and recovery programmes for complex conditions. Specialist clinical practitioner, an expert in my field, committed individuals seek me out from across the UK for my track record. Clinics in London and Reading : online and house calls across the UK.
SPECIALIST MSK & BONE PROBLEMS
HIGH QUALITY THERAPY AND REHABILITATION
Specialist MSK & Bone Health Clinic
Ehlers – Danos Syndrome & Symptomatic Hypermobility
Chondromalacia
Osgood – Schlatter Disease
Sheuermann’s Disease
Scoliosis
These are some of the more rare/unusual bone health problems I work with in my specialist clinical practice. Often problems begin in childhood and individuals need tailored through lifespan support to live a long healthy well managed life.
SPECIALIST REHABILITATION FOR FRACTURES
HIGH QUALITY, EFFECTIVE REHABILITATION
Complex fractures in children and adults
Trauma related compression fractures
High-energy fractures with significant bone & soft tissue loss
Open fractures with repeated surgery, managed with external fixation.
Delayed union / non-union of bone
Trauma or fracture related limb Amputation
Rehabilitation and recovery after complex fractures is specialist clinical practice. I’m an expert in my field, with 4 decades of experience. Individuals seek me out from across the UK for early start fracture rehabilitation to get them back on track to a high quality recovery and to reduce the risk of problem healing and developing Complex Regional Pain Syndrome.
SPECIALIST GUT DIRECTED BEHAVIOUR THERAPY
DISORDERS of GUT-BRAIN INTERACTION (DGBI)
The Mind-Gut Connection Clinic
Brain–gut axis–directed, somatic psychotherapeutic treatment for adults with:
DGBI (formerly functional gastrointestinal disorders), including:
Abdominal Migraine
Gastro-intestinal pain disorders
Irritable bowel syndrome (IBS)
The Mind-Gut Connection Clinic : Some of my clients have lived with gut symptoms for decades — IBS diagnosed years ago, chronic stomach pain that has been present so long it has become part of how they live, bowel habits that have shaped every decision about travel, food, work, and relationships.
SPECIALIST OSTEOARTHRITIS PROGRAMMES
SPECIALIST OSTEOARTHRITIS SUPPORT
- Primary osteoarthritis
- Secondary osteoarthritis
- Pre and post surgery for OA
- Osteoarthritis pain
Holistic osteoarthritis physiotherapy, including somatic psychotherapeutics for anxiety and depression, exercise rehabilitation after surgery and pain clinic. Modern approach, integrating trauma informed practice and bespoke lifestyle programmes targeting future health.
SPECIALIST BETTER BONES FOR LIFE™ PROGRAMMES
OSTEOPOROSIS PREVENTION AND MANAGEMENT
OsteoPro Better Bones Programmes include:
- Prevent Osteoporosis (Children & Adults)
- Menopause & Cancer Treatment Osteoporosis Bones
- Stay Talll, Strong, Agile & Independent
- Fracture Rehabilitation & Pain Management
As the Founder of Better Bones for Life™ & OsteoProSisters™, prevention and problems associated with bone health is my passion. I’m an expert in bone health, sought out for my Better Bones Talks and my OsteoPro Better Bones programmes.
SPECIALIST PERSISTENT PAIN
Specialist holistic chronic pain management
Modern Pain Resolution Clinic for:
Chronic primary pain
Chronic secondary musculoskeletal pain
Chronic neuropathic pain
Chronic post-traumatic pain
Chronic visceral pain
The Modern Pain Resolution Clinic: Holistic help for complex chronic pain conditions. Often, the root cause requires the gentle untangling of many entwined factors. Trauma is invariably part, whether from earlier life events or the impact of injury, illness or diagnosis. Programmes are neuroscience based practical and good pain management results focussed
SPECIALIST SLEEP DISORDERS
SPECIALIST PROGRAMMES TO HELP SLEEP:
How to Sleep Better Clinic for:
Insomnia (including chronic & trauma related)
Menopause-Sleep Problems
Neurodivergent Sleep Problems
Pain Related Sleep Problems
Post-viral fatigue & sleep disruption
Stress and anxiety related sleep problems
The How to Sleep Better Clinic : Specialist help for complex sleep problems and worrying dreams. A BBC Radio Health and Sleep expert since 2000. Individuals seek me out for one to one CBT-I, clinical hypnotherapy and bespoke Faster Sleep programmes that are designed to deliver the better sleep results they want.
Contact me to discuss your needs.
I offer a twenty minute pre-booked conversation, a straightforward, unhurried conversation about where you are, what you have already tried, and what a personalised programme could realistically offer you. You will leave knowing the option I recommend, what is possible, costs and a clear sense of whether this feels like the right fit.
Complex, longstanding and second opinion cases are always particularly welcome.
Over four decades of clinical practice, some of the most significant recoveries have come from people who had almost given up, were not sure a meaningful path forward existed — including cases where the complexity was such that limb loss had been a genuine consideration. Many made a full recovery back to the goals they set.
The clinical experience to hold that level of complexity, and the way to find a pathway through it, is very much part of what is available here. Clinics in London and Reading, online and house calls across the UK.
If you are ready — or simply want to understand what might be possible for you — please do get in touch.