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Jill Wigmore-Welsh MSc FRSPH

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You are here: Home / Stress & Anxiety

Stress & Anxiety

This divorcing principal wealth lawyer wanted to continue working despite severe relationship stress causing anxiety & poor sleep. With a month of Faster-Sleep training & using a hypnotherapy recording he was using strategies to manage his anxiety effectively, had a well managed routine, was sleeping well and was back serving his HNW clients

Client Story A friend noticed I wasn’t managing and recommended Jill, he had some business coaching from her. I needed help because I had a lot on my plate and was unable to sleep at night, finding difficulty managing my work, concentrating on everything that needed to get done. I booked a few sessions over a month,  part mentoring part coaching and part teaching. At the first session she gave me an audio hypnosis recording to listen to when I was travelling and that worked fantastically well, and got me off to sleep almost immediately on the first night. Jill taught me how to develop a routine and make a plan and as soon as I put my plan in place, I felt very different, back in control. All in all I was very impressed with the support she gave and can certainly recommend.

Here is the audio recording for sleep my client received

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