AT START EXTREME STRESS: PTSD CAUSING SLEEPLESS NIGHTS, IMPACTING WORK SEVERELY
This divorcing principal wealth lawyer wanted to continue working despite severe relationship stress causing anxiety & poor sleep. With a month of hypnosis, coaching & sleep training he was able to establish a routine to manage his moods effectively, had a well manged routine and was back serving his HNW clients
Testimonial A friend noticed I wasn’t managing and recommended Jill, he had some business coaching from her. I needed help because I had a lot on my plate and was unable to sleep at night, finding difficulty managing my work, concentrating on everything that needed to get done. I booked a few sessions over a month, part mentoring part coaching and part treatment. At the first session she gave me an audio hypnosis recording to listen to when I was travelling and that worked fantastically well, and got me off to sleep almost immediately on the first night. Jill worked in a very practical way to help me to develop a routine and make plans and soon I felt very different, back in control. All in all I was very impressed with the support she gave can certainly recommend.
Here is a link to the audio recording for sleep that my client received
As your coach, I bring a mindful, positive proactive, supportive approach, helping you explore the habits that lead you to recreate your everyday reactions and how to change them.
You benefit from working with a coach certified in wellness and business coaching and a trainer in self development.
You can learn how to upgrade your wealth & performance programming so thoughts and blockages impacting your powerful healthy wealthy success are rubbed out.
I’ll coach you to focus on what you can influence and control so you get great outcomes.
Stress and anxiety are very common and effect everyone.
Business can be demanding , especially when you are navigating relationship breakdown and financial pressure
Stress can have far reaching consequences, so understanding it’s language, and how you can manage is incredibly important.
Frustration, anger, feeling lack of support, feeling overworked or undervalued can all build up and turn into burn out and health breakdown so stress needs to be addressed.
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Frequently asked questions
How do I know if you can help me and what does it cost?
Before you choose to go ahead with a session, I offer a no-obligation, free phone chat. This enables me to understand your issues and aims, as well as giving you a chance to ask any questions you may have. During the call, I will ask you several questions, posed in such a way that you’ll start to chip away at your problem, breaking it down, re-assessing what you want