Stress and anxiety are very common and effect everyone including solopreneurs, entrepreneurs and executives. Business can be demanding , especially when it’s combined with busy socializing and financial pressure
Stress can have far reaching consequences, so understanding it’s language, and how you can manage is incredibly important. Frustration, anger, feeling lack of support, feeling overworked or undervalued can all build up and need to be addressed. Trauma, poor health, money worries and family troubles all contribute to your low level ongoing unhealthy illness creating & persisting stress and anxiety levels.
Add on top of this the everyday stress of daily living, family activity, holidays & childcare loads up stress.
As your coach, I bring a mindful, positive proactive, supportive approach, helping you explore the habits that lead you to recreate your everyday reactions and how to stop them.
You benefit from working with a Trainer in self development, so you can learn to change what you do.
We can explore how to upgrade your wealth & performance programming so thoughts and blockages impacting your powerful healthy wealthy success are rubbed out.
With laser focus I’ll help you focus on what you can influence and control.
So you learn to manage your anxiety and stress and become powerfully confident, productive and authentic.
Would you prefer me to come to you at your home or you can come to me or we can use zoom or similar