Play the recording on your browser it will not play on soundcloud
Your Results
You score between 85-112
How close to burning out are you?
You express a high amount of job-related stress and may have begun to burn out.
Review the email sent to you and look back to those questions on which you scored a 4 or above
1 = Not at all 2 = Rarely, one or two days 3 = Some days, one or two days a week 4 = Regularly, more than half the days 5 = Nearly every day
Mark each question on which you scored a 4 or above and rank them in order of their effect on you— beginning with the ones that bother you most. For at least your top three, make a list of ways you can reduce the stresses involved and take action to improve your attitude and/or situation.
If your body is reflecting this stress, get a medical check-up.
Consider signing up with us to study MBSR, stress reduction, self-care, mindset & burnout prevention processes.
Learning some skills in meditation, time management & journalling would help you to regain balance
What protection energy do you have?
Your animal energy is Badger:
Your inner spirit reminds you to be fearless & bold
But, not so fast because, when Badger energy appears, it is to protect you.
To remind you that somewhere near is anger, aggression, and maybe some emotional abuse.
You know argumentative behaviour, will only result in a poor outcome for you.
Think about your life, perhaps someone close to you has excess badger energy.
Or maybe through some trauma, perhaps that energy is pent up in you.
Either way now is the time to regulate. To allow the energy to pass through and out of you.
Take action to remove yourself from stress, create a boundary and take time out to be in nature.
Go for a hike or brisk walk, shake off your energy, dance or with a therapist learn how to let it out.
Then, you can return to the situation heart centred.
The appearance of Badger energy serves as a reminder.
If you have been recklessly pursuing something that keeps eluding you, the message is that it is time for you to let it go.
Instead, start to focus on something else rather than being obsessed with what you want now.
Be confident because better, more beautiful opportunities, will be the result when you release some of that Badger energy intensity.
Instead, harness your energy and apply it consistently to the pursuit of your sole purpose passion and dreams
Sit for a while and feel your energy.
If you have any health problems, put yourself first & seek medical advice.
However, feel confident that with inspiration, and discovering new soul and purpose skills you have powerful potential to attract your dream
Where are you on the wellness spiral?
You are at purple, the second level in the lower tier of the wellness spiral.
Purple signifies blood relationships and life involving mysticism in a magical and scary world.
Purple life can be mysterious and frightening with a need to please unseen spirits and join with others in a group.
Purple keeps the spirits happy, and the tribe nest warm and safe.
Purple recognises the desires of the spirit beings and mystical signs.
Purple shows allegiance to brothers and sisters in the clan.
Purple beliefs are preserved in sacred objects, events and memories observed rites of passage, seasonal cycles, tribal customs, and corporate tribes
Click the button below to get:
- A mind mindfulness recording
- A movement mindfulness recording
- Details on the 5 Day Journey How to Get Better Sleep
- A link to book a discovery call at a concessionary rate
ATTENTION WOMAN IN BUSINESS!
Your business needs you well!
Come & join a community of business women all staying well in business!!
FREE GROUP on Facebook Feeling Joy & Flourishing!
CLICK THE PICTURE See you there
xXx J